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Bloodshot eyes, also known as red eyes, occur when the small blood vessels on the surface of the eye (the sclera) become dilated or inflamed.
Cortisol, often referred to as the "stress hormone," plays a critical role in the body's response to stress and is essential for various physiological functions, including the regulation of metabol
Azuki beans, also known as adzuki beans, are small red beans that have been a staple in Asian cuisine for centuries.
Belly fat, also known as abdominal fat or visceral fat, is the fat that accumulates in the abdominal area, surrounding internal organs such as the liver, intestines, and pancreas.
Excessive and neurotic cortisol secretion can have profound effects on the body and mind, as cortisol is a key stress hormone produced by the adrenal glands.
Yes, B vitamins play a significant role in maintaining healthy skin, hair, and nails.
Are Eggs Healthy? A Comprehensive Overview
1. Nutritional Composition of Eggs
Artificial light, particularly the blue light emitted by electronic devices and certain types of light bulbs, can have negative effects on both your sleep and your eyes.
Retinol, which is a form of vitamin A, is present in various foods, primarily in animal-derived foods. The following foods are good sources of retinol: