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Explore our comprehensive content on Mental Health, offering expert insights and the latest research to understand and manage various mental health conditions. Delve into topics such as emotional well-being, mental disorders, coping strategies, and therapeutic approaches. Our resources provide practical advice and evidence-based strategies to enhance mental resilience and overall quality of life. Your trusted source for in-depth knowledge and support on mental health and wellness.

The PHQ-9 (Patient Health Questionnaire-9) is a widely used clinical tool designed to assess and monitor symptoms of depression.

Low cortisol, a condition known as hypocortisolism or adrenal insufficiency, can lead to a range of symptoms and problems.

Depression in old age, often referred to as late-life or geriatric depression, can result from various factors, and it's essential to understand these causes and how to prevent or manage them.

The duration of depression can vary widely from person to person, and there is no fixed or average length of time that depression lasts.

Managing stress is essential for maintaining good physical and mental health. Here are some effective strategies for managing stress on your own:

Caffeine itself doesn't directly cause clinical depression, but it can contribute to or exacerbate certain symptoms associated with depression.

Oregano oil is derived from the leaves and flowers of the oregano plant (Origanum vulgare or Origanum compactum). It has been used for centuries for its potential health benefits.

Ginkgo biloba, often referred to as the maidenhair tree, is one of the oldest living tree species, dating back over 200 million years.

The relationship between caffeine and depression is multifaceted and involves several factors: