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Swollen face and puffy eyes are common symptoms that can occur in people of all ages and genders.
Vitamin A plays a crucial role in maintaining eye health, and its deficiency can lead to a range of eye problems. Here's how vitamin A affects eye health:
Creating your own potassium electrolyte drink is relatively easy and can be a more natural alternative to commercial sports drinks.
Cloves, also known as clove buds, are a spice obtained from the dried flower buds of the clove tree (Syzygium aromaticum), which originates from Indonesia.
Magnesium is an essential mineral that plays a crucial role in various bodily functions, including muscle and nerve function, blood glucose control, and bone health.
Excessive and neurotic cortisol secretion can have profound effects on the body and mind, as cortisol is a key stress hormone produced by the adrenal glands.
Eicosapentaenoic acid (EPA) is one of the essential omega-3 fatty acids, which means that it must be obtained through your diet since the human body cannot synthesize it on its own.
Yes, B vitamins play a significant role in maintaining healthy skin, hair, and nails.
Longevity and quality of life are deeply intertwined with physical activity, as confirmed by decades of scientific research.