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Omega-3 fatty acid - Linolenic acid - why it is important for health Omega-3 fatty acids, including alpha-linolenic acid (ALA), are essential nutrients that play a…
Omega-3 fatty acid reduces the likelihood of heart or stroke Omega-3 fatty acids are indeed associated with a reduced risk of heart disease and stroke. These…
Omega-6 fatty acid - Linoleic acid - why it is important for health Linoleic acid is an essential omega-6 fatty acid, meaning that it is necessary for human health but…