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Vitamin A - why we need it Vitamin A is a fat-soluble vitamin that plays a crucial role in maintaining various aspects of…
Vitamin B - why we need it Vitamin B, or the B-complex vitamins, is a group of water-soluble vitamins that play essential…
Vitamin C - why we need it Vitamin C, also known as ascorbic acid, is an essential nutrient for the human body. It serves a…
Vitamin D - why we need it Vitamin D is an essential nutrient that plays a crucial role in maintaining good health. It is…
Vitamin D and magnesium deficiency: an important close link between them Vitamin D and magnesium are two essential nutrients that play crucial roles in the body, and there…
Vitamin D-2 or vitamin D-3 Vitamin D is a group of fat-soluble secosteroids responsible for increasing the absorption of…
Vitamin E - why we need it Vitamin E is an essential nutrient that the human body requires for various important functions. It…