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B vitamins are essential for healthy skin, hair and nails Yes, B vitamins play a significant role in maintaining healthy skin, hair, and nails. They are…
Back Pain: How to treat back pain? Back pain, also known as backache or lumbago, is a common medical complaint. It can vary in…
Bad breath: How do I get rid of bad breath? Bad breath, also known as halitosis, can be caused by a variety of factors. To get rid of bad…
Benefits of Fenugreek has been used for a wide range of health-related purposes In traditional medicine systems such as Ayurveda, Traditional Chinese Medicine (TCM), and various…
Benefits of L-arginine L-arginine is an amino acid that plays several important roles in the body, and it is often used as…
Benefits of omega 3 Omega-3 fatty acids are essential nutrients that offer a wide range of benefits for the human body…
Benefits of saffron Saffron has a long history of use in traditional medicine, particularly in cultures like Ayurveda,…
Best advice for rheumatoid arthritis There are several self-care strategies you can implement to help manage rheumatoid arthritis (RA)…
Best foods for dry eyes Dry eyes can be uncomfortable, and your diet can play a role in managing this condition. Including…
Best for heart, eye, brain and skin health Cod liver oil is often associated with several potential health benefits, including those related…
Best treatment for cold virus There is no cure for the common cold because it's caused by a virus, typically a rhinovirus.…
Better sleep in a completely natural way Cloves, also known as clove buds, are a spice obtained from the dried flower buds of the clove tree…
Binaural sounds can be a valuable tool for improving sleep and relaxation Binaural beats are a type of auditory illusion that can be used to promote relaxation and…
Breast cancer symptoms Breast cancer remains one of the most common types of cancer worldwide, affecting millions of women…
Breast cancer, how can we prevent it? Breast cancer prevention involves a combination of lifestyle choices, early detection, and risk…